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03 Mar 2015 - 30 Apr 2015 | Carrickfergus Amphitheatre, Prince William Way, Carrickfergus | Fee: £22.50

Jog Carrickfergus- Team Jog


03 Mar 2015 - 02 May 2015 | Waves Leisure Centre - Lurgan | Fee: £1.00 per session

Craigavon Couch 2 5k


30 Mar 2015 - 30 May 2015 | Ards Leisure Centre | Fee: £1 per session.

Couch25K Ards


30 Mar 2015 - 30 May 2015 | Ward Park Bangor | Fee: £1 per session

Couch25K Bangor


30 Mar 2015 - 30 May 2015 | Moat Park | Fee: £1 per session

Couch to 5k Dundonald - March to May 2015


30 Mar 2015 - 30 May 2015 | Ward Park, Bangor | Fee: £1 per Session

Couch25K Bangor Lunchtime - March to May 2015


31 Mar 2015 - 30 May 2015 | Comber | Fee: £1 per session

Couch25K Comber


31 Mar 2015 - 30 May 2015 | Stormont Estate Belfast | Fee: £1 per session

Couch25K Stormont


13 Apr 2015 - 15 Jun 2015 | Oldpark Terrace, BT14 7NP | Fee: £40

North Belfast 5-10K programme April 15


15 Apr 2015 - 17 Jun 2015 | Carrickfergus Castle | Fee: £15

Carrickfergus Team Jog (Wednesdays) - April to June 2015, 7.30pm


15 Apr 2015 - 17 Jun 2015 | Magherafelt | Free

Acorns AC Couch to 5k Magherafelt - April to June 2015


16 Apr 2015 - 18 Jun 2015 | Mid Ulster Sports Arena Cookstown, co tyrone | Fee: FREE

Acorns AC Couch to 5k Cookstown - April to June 2015


20 Apr 2015 - 24 Jun 2015 | Woodvale Park Belfast | Free

Jog belfast Woodvale Park


20 Apr 2015 - 24 Jun 2015 | girls model school belfast | Free

JogBelfast Girls Model - April to June 2015


21 Apr 2015 - 27 Jun 2015 | Ormeau Park, South Belfast | Free

JogBelfast South/Ormeau (Tuesdays) - April to June 2015


21 Apr 2015 - 27 Jun 2015 | Andersonstown Leisure centre | Free

West Belfast Couch to 5k - April to June 2015


22 Apr 2015 - 27 Jun 2015 | Ormeau Park | Free

JogBelfast Ormeau (Wed AM)


22 Apr 2015 - 27 Jun 2015 | Ormeau Park, South Belfast | Fee: £1 per session

Jog Ormeau (Wed PM) 6.30 -7.30 PM


22 Apr 2015 - 24 Jun 2015 | Victoria Park, Belfast | Free

Jog Belfast East


28 Apr 2015 - 18 Jun 2015 | Ormeau Park, South Belfast | Fee: £40

RunBelfast 5to10K (South Belfast) April to June


05 May 2015 - 25 Jun 2015 | Carrickfergus Amphitheatre, Prince William Way, Carrickfergus | Fee: £20

Team Carrickfergus (Jog Carrickfergus) May - Jun 2015


12 May 2015 - 11 Jul 2015 | Waves Leisure Centre, Lurgan | Fee: £1.00

Craigavon Couch 25K


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