Couch to 5K

Register now for this programme...

24 Apr 2017 - 28 Jun 2017 | Moira, Demesne | Fee: £15

Programme organized by: Glynis Hobson, coach will be: Ray Deans

t's back Jog Moira's Couch to 5K starts on Monday 24th April and meets Monday and Wednesday at 7pm on the football pitches at the Demesne for 9 weeks.

We offer fun, great supportive coaches and a plan to help you run 5k and build to that gradually.

This is our 4th C25K and each one has seen over 30 attendees and people going on to join our recreational running club.

Our course is for adults only you can bring a child over 12 with you under your own supervision.

The overall cost is just £15 (including a C25K t-shirt) and you need nothing but a pair of trainers and the desire to try it out! 
Please register through Active NI to secure your place.

We meet each night promptly at 7pm on the football pitches in Moira Demesne.

Any questions please PM our Facebook page or email jogmoira@gmail.com

Will we see you there? 

For more details: | Phone: 07787577866 | Email: jogmoira@gmail.com

Register now for this programme...