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Carrickfergus Runners- 5K+ Forest Group Tues 10am

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03 Oct 2017 - 31 Oct 2017 | Woodburn Forest, Woodburn Road, Carrickfergus | Fee: £12.50

Programme organized by: Karen Poag, coach will be: Karen Poag

We meet at 10am on Tuesdays in the angler's car park on the Woodburn Road (beside the church), for a mix of speed, hill & endurance work. We will be working to improve overall fitness as well as running form.

Training is held in the forest, this is a great environment for running however please wear suitable clothing/ trainers as the conditions can be muddy or wet.

Training is suitable for those who have previously completed 0-5K or can comfortably run 5K.

Training is not suitable for under 14s (any under 18s need to be accompanied by an adult).

All sessions are designed & led by U.K. Athletics qualified coaches & leaders in running fitness.

Please note there's no facilities in the forest car park, the nearest toilets are in the Spar garage on the top road.

Payment can be made at the link below (you do not need a PayPal account to do this. https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=8VRAQER2ZBQ2J

If you have any questions or would like more info please email us at carrickfergusrunners@yahoo.com or contact us via the Carrickfergus Runners Facebook page

For more details: | Phone: 07773516009 | Email: carrickfergusrunners@yahoo.com

Register now for this programme...