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16 Apr 2018 - 20 Jun 2018 | Edmund Rice College, Hightown Rd., Newtownabbey | Fee: £15

Programme organized by: Jog Belfast, coach will be: Mrs Ita McCambridge

The program runs on Monday & Wednesday nights at 6:30pm and lasts for 10 weeks from Monday 16th April.

We make use of the school grounds to provide both a meeting place and, in the early weeks, a secluded and safe place to start to improve our participants’ fitness levels.  There are both car parking and toilet facilities available on site.

The program, which is delivered by experienced coaches and volunteers from North Belfast Harriers, is designed to be progressive in nature taking new and returning runners from the early stages of fitness through to the completion of a 5k run at the Waterworks Parkrun on Saturday 23rd June. 

The program, (which we are delivering here for the 7th time) is intended to help people get into fitness in a sustainable and enjoyable way.

We had 27 graduates at the end of our winter program which ended just before Easter and we hope that you will be one of our Summer graduates.

We cater for all abilities so dig out your exercise clothes and shoes and come join us or better still grab a friend or family member and introduce them to us at ERC on 16th April

For more details:

Register now for this programme...