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08 Jan 2018 - 10 Mar 2018 | Saintfield Sports Club | Fee: £1 Per Session

Saintfield Couch 2 5K


08 Jan 2018 - 10 Mar 2018 | Ward Park Bangor | Fee: £1 Per Session

Bangor Couch 2 5K


08 Jan 2018 - 10 Mar 2018 | Londonderry Park Portaferry Road Newtownards | Fee: £1

Ards Couch 2 5K


08 Jan 2018 - 07 Mar 2018 | Edmund Rice College, Hightown Road, Glengormley | Fee: £15

ERC C25K


09 Jan 2018 - 27 Feb 2018 | Woodburn Forest, Woodburn Road, Carrickfergus | Fee: £20

Carrickfergus Forest Runners- Tues 10am


09 Jan 2018 - 01 Mar 2018 | Carrickfergus Amphitheatre, Prince William Way, Carrickfergus | Fee: £25

Carrickfergus Runners- 0-5K, 5K & 10K Groups Tues & Thurs 6pm


09 Jan 2018 - 10 Mar 2018 | Seapark Holywood | Fee: £1 Per Session

Holywood Couch 2 5K


09 Jan 2018 - 10 Mar 2018 | Donaghadee Community Centre | Fee: £1 Per Session

Donaghadee Couch 2 5K


09 Jan 2018 - 10 Mar 2018 | Park Way Comber | Fee: £1 Per Session

Comber Couch 2 5K


10 Jan 2018 - 28 Feb 2018 | Marine Gardens, Carrickfergus | Fee: £13

Carrickfergus Runners- 0-5K, 5K & 10K Groups Wed 7.30pm


16 Jan 2018 - 20 Mar 2018 | Botanic Gardens, Belfast | Free

Queen's Couch 2 5K


12 Mar 2018 - 16 May 2018 | sixmile leisure Centre | Fee: 25.00

Ballyclare Couch 2 5k, County Antrim Harriers


16 Apr 2018 - 06 Jun 2018 | Wallace Park, Lisburn | Fee: £10.00

Jog Lisburn Couch to 5k


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